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Welcome to the
Blue Dot Stress Reset Collection
Your pathway to deep relaxation.

Calm Your Mind. Reset Your Mental Energy. Strengthen Your Resiliency

True relaxation is more than just a moment of calm, it’s a trainable skill that helps regulate your nervous system, reduce stress, and create lasting resilience. Stress can pull you from your path. The Blue Dot Stress Reset Collection helps you find your way back home to yourself, quickly, and simply.

The Stress Reset Collection offers easy to use, evidence based hypnosis tools designed to help you:

- Calm your stress response

- Refresh your mental energy

- Supporting deeper focused states

Need a quick reset or a deep unwind? Choose from audios ranging from under 3 minutes to full 1 hour sessions, designed to fit different needs and schedules. Whether you have just a moment for a fast mental reset or want to immerse yourself in deep relaxation, there’s an option for you.

Want a single session? Each hypnosis session is designed to be effective on its own, so you can purchase individual recordings based on your specific needs whether for deep relaxation, stress relief, or mental reset.

Stay steady under pressure: Whether you're preparing for exams, managing daily stress, or simply wanting more calm in your life, these tools are here to anchor and support you.

Build a foundation for calm focus: Stress Reset tools support memory, learning, and sharper thinking.

Start your reset today.
Explore the audios below and choose the relaxation tool that fits your needs, whether it’s a single session or the full ecosystem. Know someone needing a calm respite in their lives? Gifting options are available through my online store.

Relaxation Collection

Imagine having a place you can return to anytime—a place where stress fades, and calm rises.
Calm isn’t something you have to find. It’s something you can create.

Inside the Relaxation Package, you'll find powerful, easy-to-use audio tools that help you reconnect with your calmest, clearest self—even on the hardest days.

Whether you have three minutes or an hour, there’s a session here for you.

From progressive muscle relaxation journeys to quick reset techniques, each audio is crafted to meet you where you are—and help you rise stronger.

  • Perfect for students, professionals, caregivers, and anyone seeking more calm, clarity, and ease.

  • Choose individual sessions or bundle multiple tools to build your own personal Stress Reset system.

  • Fresh resources are added regularly, offering new ways to anchor yourself in calm strength.

Start exploring today—and find the tools that will help you breathe easier, think clearer, and feel better.

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This link will take you to our trusted site for purchase.